Friday, January 21, 2011

100 Day Challenge...Day 7

Ugh. My sleeping has been disturbed. This does not please me. It's really kind of odd, though. I've been waking up at 4:30 am for the past few nights and lying awake until about 7:30 am, when I'm finally able to fall back to sleep. At this point it could be any number of things, maybe detox, parasites, or hormonal shifts, so I'm just going to sit tight until it either disappears, gets worse, or is cleared up by my yearly full body cleanse that's coming up in about a month. Every year I give the awesome Dr. Natura people a call and tell them to send me 2 months worth of the Colonix and Toxinout. I'm hoping to be able to order it before the free Vitamin D sale is off :)

Yesterday I ate:

Fruit salad with blueberries, bananas, pears, and oranges

Banana, spinach and date smoothie


Large salad of romaine, cucumbers, tomatoes, red bell pepper and tahini dressing

Getting back out there tomorrow morning for another run! Gotta find some new stuff for my iTouch playlist...


  1. Hey girl? are you getting enough calories? This always messes with my sleep when i haven't eaten enough carbs.

  2. I've read that people who maintain raw diets don't sleep as much as they used to, just because there body doesn't need it. That may not be a factor but its what I heard round the way...

    May I suggest Tokyo Police Club "Champ" if it isn't already on your running playlist.